Lose weight 4, something is happening...

... as you can see. I am loosing weight. Almost three kilos has gone. YES YES YES. I really hope this is going to go on. My target is about 75 kilos +/- 2 or 3 kilos. I have been eating less carbohydrates and eating less all together. And I don't feel hunger but sometimes desires something good, like chocolite or candies. But these desires comes and goes. So you just wait a moment and thats it. The desire is gone.

It is new year, new studys, and hopefully soon, new me. Anyway the story in my other blog is going on slowly but surely. The story is fantacy. It is funny how the story leads you although you are the writer. When I started the writing I even didn't know the name of the man I was writing about. Funny. Now I know him a little better but still he is not very obedient fellow. I have desided that he is about 25-30 years of age but he says he is over 30. Almoust or even over 40 years of age. He is so stubborn. Lets see what happens.

Now I have to go on his story. So good night sleep tight.

Lose weight!

For some reason it is soooooo difficult to lose weight. I don't know why. To get weigth is so easy, just eat and don't move, don't run, don't exercise. And that's it.

But one day you find out that you have to do something to yourself. Or you have to buy new cloths, because not a one of your old cloths fits.

And now the day has come to me. I have to lose weight. Or by a whole new set of cloths. And that is far too expencive. But what shall I do? Eat less? Exercice more? Change my eating habits? Or change the food I'm eating?

I want to find a healthy and easy way to loose weight. So should I believe the Finnish recommendations and left all the fat out, eat a lot of bread and potatos and so on. Or should I believe Dr. Atkins and leave all the bread and potatos away.

What to do and who to believe?

And more exercice? I walk up and down stairs all day long as my profession. So there is exercice enough for me. Sometimes I go for a long walk, and even dancing now and then.

So what to do? Going to gym? It costs a fortune, and is it really the only way to make yourself look fit? Jogging is one alternative, but I'm not very keen jogger.

Maybe I have to read few books or ask frends. Maybe somebody can tell me what is wise to do. Or maybe I just do what I think is wise.

Now good night, sleep tight.