torstai 7. tammikuuta 2010

Lose weight 3

Now it is time to take it seriously. The christmas season is over. All delicacys have been eaten. Now its time to lose weight. The scale shows 94,3 kilograms. A way too much. Now I have to do something.

I have decided to try low carb diet. A Finnish doctor Antti Heikkilä has good books about low carb, and I have read few of them. The best part of the books is that there are recipes which are easy to do and the food tastes good.

I'll try to write every week here to tell how I'm doing. Hope everything goes well and I get rid of 20 kilos. Lets see.

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